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How to Heal Cavities Naturally at Home (2021) – Best 5 Remedies

There is a lot of misconception among people on how to heal cavities naturally at home in just 2 days.

I know your next question is, can you heal cavities naturally or how to heal cavities in 2 days?

In this article, I will take you through the real truth about the healing of tooth cavities and how this can be cured.


Can you Heal Cavities Naturally?

Is it possible to cure a cavity the answer is both YES and NO. Right let’s see how

So let’s first address a couple of things as we need to understand a little bit about dental Anatomy as there are three layers of the teeth

  • The first layer is the enamel which is the white portion that you can see when you smile.
  • The second portion is the dentin which is kind of a yellower substance that’s underneath the enamel.
  • And the third layer is on the very most inner part of the tooth which is the pulp or the root of the tooth.

The enamel is a highly mineralized portion, the dentin is a little bit less dense and a little bit more porous and the root of the tooth is composed of loose connective tissue as well as blood vessels.

Can you heal cavities naturally


If you have demineralization of your teeth due to acid erosion and that demineralization has only occurred on the enamel of your teeth then yes, you can literally reverse the cavity in that regard.


The dentist is right if

If the dentist says you have a cavity that has reached the dentin and we’re going to have to do a filling he’s right.

It’s not possible to remineralize the dentin of the tooth once you have decay they’re decay is going to keep on going until it hits the root of the tooth.

If you have a cavity in the dentin listen to your dentist to get that cavity filled and just move on with your life


How to heal cavities naturally at home?

As you read above you can only heal cavities at home if demineralization has occurred on the enamel of your teeth.

Though there are verities of home remedies you may have heard or seen on the internet, but as promised I am sharing the top 3 and best remedies that are ayurvedic are effective.

You can also use fluoride toothpaste along with the below remedies for quick results.


Remedy #1 – Clove powder with Sesame Oil

Clove is one of the oldest remedies used for such treatment. Clove has a numbing effect that helps in reducing pain and helps to restore enamel.

Sesame also has antimicrobial properties that help in curing the cavity.                                                                                                           

Note:- You can take coconut or sunflower oil also in place of sesame oil.
What can i put on a cavity to heal it
What can i put on a cavity to heal it


How to use

  • Take a pinch of powder cloves and about a quarter teaspoon of sesame oil.
  • Mix this well, so you can a good paste.
  • Dip a cotton ball in this mixture and place it on the affected tooth for about 5 to 10 minutes.


Remedy #2 – Salt with warm water

  • In this home remedy, we need to take a teaspoon of salt and dissolve that in a glass of warm water.
  • Swish a mouthful of this in your mouth concentrating on the affected tooth for about a minute.

Do these twice a day until the symptoms subside.

how to heal cavities naturally without going to the dentist
how to heal cavities naturally without going to the dentist

Remedy #3 – Swish your mouth with Sesame Oil

In this home remedy, we need to take a tablespoon of sesame oil and swish it around in your mouth for about 20 minutes.

Make sure you don’t swallow any of it. You don’t need to gargle any of it, just swish it around for 20 minutes and then spit it out.

After you’ve spat it out rinse your mouth with warm water if you can rinse it with salt warm water because that has antimicrobial properties.

Do this daily in the morning on an empty stomach and then brush your teeth after that.


Remedy #4 – Vitamin D (how to heal cavities naturally at home)

According to controlled clinical trials in 2013 vitamin d is a great preventative agent against tooth cavity and decay.

Most of the dairy products like milk and yogurt contain vitamin D. Having vitamin D food helps in mineralization and strengthens tooth decay.

Use more and more Vitamin D foods and also have more sunlight as it contains vitamin D.


Remedy #5 – Garlic with Salt 

Garlic contains both anti-biotic and anti-bacterial properties which is another natural product and an answer to how to heal cavities naturally at home.

Garlic is recommended for tooth decay and cavities, it also provides respite from pain and promotes healthier gums and teeth.

How to use Garlic and salt to cure tooth decay

  • Take 3 to 4 cloves of garlic and 1 teaspoon of rock salt.
  • Mix them well to make a paste
  • Apply this paste to the affected tooth and leave it for 10 minutes and then rinse your mouth.

Can you heal cavities naturally

Repeat this step twice a day for few weeks and you can also rub garlic cloves directly on the affected tooth.

This is one of the best answers on how to heal cavities naturally at home.



How to Heal Cavities in 2 days?

An honest answer to how to heal cavities in 2 days is only through a dental treatment. There is no way to cure cavities naturally in 2 days or even a month.

What can be cured you already read above? 

Why Cavities can’t be healed naturally?

According to American Dental Association, enamel has no living cells and so it can’t repair and reverse the cavity.

In order to fill and repair it, you need to go with dental treatment which is the only fastest way to get rid of the cavity.

So, if you want to quickly get rid of the cavity, then you have only 1 option




How to Prevent Cavities? (How to heal cavities naturally at home)

Now, apart from knowing how to heal cavities naturally at home, you should also know a few preventions.

What you can do is trying preventing from the cavity which probably can be a good booster while using natural remedies to remove

I am sharing few pro tips that will help you to prevent decay, keep your tooth healthy and white.

Tip 1 – Avoid Sugar  

Access sugar is always harmful but during the tooth, cavity sugar is really a booster for the bacteria.

Sugar mixes with plaque bacteria and forms acids which later attack your enamel.

Removing calculus can be done naturally but once it creates a cavity you have to see your dentist.


Tip 2 – Consume more Vitamin D foods

I already told you that vitamin foods are good for mineralization, helps in strengthening teeth, and also prevent decay.

You should consume more and more vitamin D foods like milk and yogurt. Have more sunlight to gain more natural vitamin D.


Tip 3 – Brush your teeth twice a day

According to American dental association you must brush your teeth twice a day as this is one of the best habits to keep your teeth clean and healthy.

We recommend that you should brush your teeth before breakfast and after dinner.

Using fluoride toothpaste is also recommended and if you wish you can brush with regular dental toothpaste in the morning and evening with fluoride toothpaste.



Final Words on healing Cavity

I gave you an honest answer with the truth that the cavity cannot be cured naturally. It can only cure if demineralization has occurred on enamel.

For which I already shared 5 effective methods on how to heal cavities naturally at home.

Finally, I would say always prevent harmful foods containing sugar and have healthier foods like vegetables and fruits.

If you have suggestions or any dental query you can contact us at or leave your comment in the comment box.

Pragati Mishra

I am Pragati Mishra, currently working as a Dental assistant. I love sharing my experience and real dental facts with you all. I love reading books and cooking during my free time.

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